True Food Kitchen, a health-focused restaurant chain, has attracted significant celebrity investors in recent years. From Oprah Winfrey to Jessica Biel, many high-profile stars have...

Are you curious about what stars eat when they are off-duty? You are in for a treat! From red-carpet favorites to behind-the-scenes cravings, these top...

Technology has turned fitness into a numbers game. For many, smartwatches and fitness apps have become daily motivators, guiding everything from step counts to sleep...

Many people come home to brew themselves a warm cup of tea to unwind and hang their hats after a long day at work. Some...

Natural wines have been gaining popularity among wine enthusiasts and health-conscious individuals alike. With their minimal intervention in the winemaking process and focus on organic...

Jim Arrington has redefined what aging looks like in the fitness world. At 90 years old, he continues to compete in bodybuilding shows and still...

The Urola Coast feels like a secret road that only locals talk about. It sits in the Basque province of Gipuzkoa, wrapped in green hills...

Weighted clothing is having a moment. You have probably seen those sleek leggings and tops with tiny built-in weights all over your feed. They look...

Sleep is for the weak, this is oftentimes what we instill in our minds whenever we compromise our dosing off with meeting the deadlines, partying,...